Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
4 recipes match your choices
Vol II · 3.07Dals, Kadhis, Sambars & Rasams
Kalan (Yam & Raw Banana in Curd–Coconut)
Lunch · DalMonsoonAutumn- Vata
- Pitta
- Kapha
202 kcal3.8 g proteinSoftView recipe →
Vol I · Sep 3September
Olan (Ash Gourd & Cowpea in Coconut Milk)
Lunch · SabziMonsoonAutumn- Vata
- Pitta
- Kapha
198 kcal4.4 g proteinVery softView recipe →- Vol II · 3.16
Dals, Kadhis, Sambars & Rasams
Sindhi Vegetable Kadhi (Light, Besan-based)
Lunch · DalWinterMonsoon- Vata
- Pitta
- Kapha
121 kcal4 g proteinSoft vegetables in gravyView recipe → - Vol II · 3.05
Dals, Kadhis, Sambars & Rasams
Mor Kuzhambu with Lady's Finger
Lunch · DalSpring–summerMonsoon- Vata
- Pitta
- Kapha
125 kcal3.9 g proteinSmoothView recipe →