Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
5 recipes match your choices
Vol I · Feb 1February
Matar–Gajar Vegetable Upma
BreakfastWinter- Vata
- Pitta
- Kapha
233 kcal6.7 g proteinSoftView recipe →
Vol II · 6.10Rice, Khichdi & Millets
Vegetable Dalia Pulao
GrainAll year- Vata
- Pitta
- Kapha
187 kcal5.7 g proteinSoft grainsView recipe →
Vol I · v1Vrat & festival (Vol. I)
Soft Sabudana–Makhana Khichdi
Vrat · EkadashiAll year- Vata
- Pitta
- Kapha
269 kcal3.1 g proteinSoftView recipe →
Vol I · Jul 1July
Ven Pongal (Pepper–Ghee Rice & Moong)
BreakfastMonsoon- Vata
- Pitta
- Kapha
238 kcal6.7 g proteinSoft, creamyView recipe →- Vol I · May 5
May
Namkeen Dalia with Summer Gourds
DinnerSpring–summer- Vata
- Pitta
- Kapha
184 kcal6.6 g proteinSoft porridgeView recipe →