Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
6 recipes match your choices
Vol II · 3.13Dals, Kadhis, Sambars & Rasams
Chana Dal with Tinda
Lunch · DalSpring–summer- Vata
- Pitta
- Kapha
152 kcal6.9 g proteinSoftView recipe →
Vol II · 10.04Evening Snacks (Steamed, Baked & Light)
Steamed Kosambari (Moong Dal Salad)
SnackSpring–summer- Vata
- Pitta
- Kapha
134 kcal6.6 g proteinSoftView recipe →
Vol I · Sep 6September
Parippu Payasam (Moong–Jaggery–Coconut Milk)
SweetMonsoonAutumn- Vata
- Pitta
- Kapha
206 kcal4.2 g proteinThick, smoothView recipe →
Vol II · 5.14Sabzis & Curries
Torai–Chana Dal Sabzi
Lunch · SabziSpring–summerMonsoon- Vata
- Pitta
- Kapha
86 kcal3.6 g proteinSoftView recipe →- Vol I · Mar 2
March
Lauki–Chana Dal
Lunch · DalSpring–summer- Vata
- Pitta
- Kapha
162 kcal7.1 g proteinSoftView recipe → - Vol II · 7.10
Breads
Soft Moong-Dal Stuffed Paratha
BreadAll year- Vata
- Pitta
- Kapha
252 kcal9.7 g proteinSoftView recipe →