Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
3 recipes match your choices
Vol I · Mar 1March
Jau (Barley)–Moong Savoury Porridge
BreakfastSpring–summer- Vata
- Pitta
- Kapha
184 kcal6.5 g proteinSoft porridgeView recipe →
Vol II · 1.04The Classical Pathya Kitchen (Krutanna)
Yava Yavagu — Barley Gruel
PathyaAll year- Vata
- Pitta
- Kapha
89 kcal2 g proteinIDDSI 2–3 · gruelView recipe →
Vol II · 9.13Drinks — Coolers, Kadhas & Milks
Jau Pani (Barley Water with Lemon)
DrinkSpring–summer- Vata
- Pitta
- Kapha
43 kcal0.8 g proteinThinView recipe →