Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
5 recipes match your choices
Vol II · 9.07Drinks — Coolers, Kadhas & Milks
Tulsi–Ginger Kadha
DrinkMonsoonWinter- Vata
- Pitta
- Kapha
18 kcal0.2 g proteinThinView recipe →
Vol II · 1.09The Classical Pathya Kitchen (Krutanna)
Shunthi–Dhanyaka Jala — Dry Ginger & Coriander Water
PathyaAll year- Vata
- Pitta
- Kapha
3 kcal0.1 g proteinIDDSI 0View recipe →
Vol I · b6Foundation recipes
Morning Jeera–Ginger Water
FoundationAll year- Vata
- Pitta
- Kapha
5 kcal0.1 g proteinThin liquidView recipe →
Vol II · 10.02Evening Snacks (Steamed, Baked & Light)
Steamed Arbi Patra (Colocasia-Leaf Rolls)
SnackMonsoon- Vata
- Pitta
- Kapha
131 kcal5.7 g proteinSoftView recipe →
Vol II · 5.05Sabzis & Curries
Steamed Lauki Kofta in Light Gravy
Lunch · SabziSpring–summer- Vata
- Pitta
- Kapha
145 kcal4.9 g proteinSoftView recipe →