Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
10 recipes match your choices
Vol II · 6.01Rice, Khichdi & Millets
Thayir Sadam (Curd Rice, Lunch)
GrainSpring–summerAutumn- Vata
- Pitta
- Kapha
218 kcal6.2 g proteinSoftView recipe →- Vol II · 6.02
Rice, Khichdi & Millets
Lemon Rice (Chitranna)
GrainSpring–summerMonsoon- Vata
- Pitta
- Kapha
200 kcal4.6 g proteinSoft grainsView recipe → - Vol II · 6.03
Rice, Khichdi & Millets
Coconut Rice (Thengai Sadam)
GrainSpring–summerAutumn- Vata
- Pitta
- Kapha
256 kcal4.6 g proteinSoftView recipe → - Vol II · 6.04
Rice, Khichdi & Millets
Matar Pulao (Soft, Light)
GrainWinter- Vata
- Pitta
- Kapha
201 kcal4.7 g proteinSoftView recipe → - Vol II · 6.05
Rice, Khichdi & Millets
Sattvic Bisi Bele Bath
GrainWinterMonsoon- Vata
- Pitta
- Kapha
242 kcal7.5 g proteinSoft porridgeView recipe → - Vol II · 6.06
Rice, Khichdi & Millets
Palak Khichdi
GrainWinter- Vata
- Pitta
- Kapha
233 kcal9.4 g proteinSoft porridgeView recipe → - Vol II · 6.07
Rice, Khichdi & Millets
Foxtail-Millet & Moong Khichdi
GrainSpring–summerMonsoon- Vata
- Pitta
- Kapha
192 kcal8.1 g proteinSoftView recipe → - Vol II · 6.08
Rice, Khichdi & Millets
Bajra–Moong Khichdi (Winter Lunch)
GrainWinter- Vata
- Pitta
- Kapha
188 kcal6.3 g proteinSoftView recipe → - Vol II · 6.09
Rice, Khichdi & Millets
Kodo-Millet Pongal
GrainAll year- Vata
- Pitta
- Kapha
191 kcal5.6 g proteinSoftView recipe → - Vol II · 6.10
Rice, Khichdi & Millets
Vegetable Dalia Pulao
GrainAll year- Vata
- Pitta
- Kapha
187 kcal5.7 g proteinSoft grainsView recipe →