Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
10 recipes match your choices
Vol II · 1.01The Classical Pathya Kitchen (Krutanna)
Manda — Clear Rice Water
PathyaAll year- Vata
- Pitta
- Kapha
59 kcal1.1 g proteinIDDSI 0 · thin liquidView recipe →- Vol II · 1.02
The Classical Pathya Kitchen (Krutanna)
Peya — Thin Rice Gruel with Grains
PathyaAll year- Vata
- Pitta
- Kapha
90 kcal1.6 g proteinIDDSI 1–2 · thin gruelView recipe → - Vol II · 1.03
The Classical Pathya Kitchen (Krutanna)
Vilepi — Thick Rice Porridge
PathyaAll year- Vata
- Pitta
- Kapha
128 kcal2.3 g proteinIDDSI 4–5 · thick porridgeView recipe → - Vol II · 1.04
The Classical Pathya Kitchen (Krutanna)
Yava Yavagu — Barley Gruel
PathyaAll year- Vata
- Pitta
- Kapha
89 kcal2 g proteinIDDSI 2–3 · gruelView recipe → - Vol II · 1.05
The Classical Pathya Kitchen (Krutanna)
Laja Peya — Puffed-Rice Gruel
PathyaAll year- Vata
- Pitta
- Kapha
61 kcal1.1 g proteinIDDSI 1–2View recipe → - Vol II · 1.06
The Classical Pathya Kitchen (Krutanna)
Kulattha Yusha — Horse Gram Soup
PathyaAll year- Vata
- Pitta
- Kapha
94 kcal4.7 g proteinIDDSI 1 · thin soupView recipe → - Vol II · 1.07
The Classical Pathya Kitchen (Krutanna)
Mudga–Amalaki Yusha — Moong Soup with Amla
PathyaAll year- Vata
- Pitta
- Kapha
98 kcal5 g proteinIDDSI 1View recipe → - Vol II · 1.08
The Classical Pathya Kitchen (Krutanna)
Marunnu Kanji — Karkidaka-style Spiced Rice Gruel (Culinary Version)
PathyaAll year- Vata
- Pitta
- Kapha
170 kcal2.6 g proteinIDDSI 2–3View recipe → - Vol II · 1.09
The Classical Pathya Kitchen (Krutanna)
Shunthi–Dhanyaka Jala — Dry Ginger & Coriander Water
PathyaAll year- Vata
- Pitta
- Kapha
3 kcal0.1 g proteinIDDSI 0View recipe → - Vol II · 1.10
The Classical Pathya Kitchen (Krutanna)
Takra Peya — Buttermilk Rice Gruel (Lunch)
PathyaAll year- Vata
- Pitta
- Kapha
86 kcal2 g proteinIDDSI 2View recipe →