Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
6 recipes match your choices
Vol I · May 1May
Vegetable Rava Idli with Coconut Chutney
BreakfastSpring–summer- Vata
- Pitta
- Kapha
345 kcal9.8 g proteinSoft, spongyView recipe →
Vol I · May 2May
Lauki Kadhi (Light, No Pakora)
Lunch · KadhiSpring–summer- Vata
- Pitta
- Kapha
120 kcal4.7 g proteinSmooth with soft piecesView recipe →
Vol I · May 3May
Parwal Soft Sabzi
Lunch · SabziSpring–summer- Vata
- Pitta
- Kapha
81 kcal2.8 g proteinSoftView recipe →
Vol I · May 4May
Aam Panna (Roasted Raw Mango)
Evening · DrinkSpring–summer- Vata
- Pitta
- Kapha
83 kcal0.5 g proteinThin liquidView recipe →
Vol I · May 5May
Namkeen Dalia with Summer Gourds
DinnerSpring–summer- Vata
- Pitta
- Kapha
184 kcal6.6 g proteinSoft porridgeView recipe →
Vol I · May 6May
Aamras with Dry Ginger & Ghee
SweetSpring–summer- Vata
- Pitta
- Kapha
91 kcal0.9 g proteinSmooth puréeView recipe →