Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
6 recipes match your choices
Vol I · Mar 1March
Jau (Barley)–Moong Savoury Porridge
BreakfastSpring–summer- Vata
- Pitta
- Kapha
184 kcal6.5 g proteinSoft porridgeView recipe →
Vol I · Mar 2March
Lauki–Chana Dal
Lunch · DalSpring–summer- Vata
- Pitta
- Kapha
162 kcal7.1 g proteinSoftView recipe →
Vol I · Mar 3March
Karela with Jaggery & Fennel (Soft)
Lunch · SabziSpring–summer- Vata
- Pitta
- Kapha
97 kcal1.5 g proteinSoftView recipe →
Vol I · Mar 4March
Holi Thandai (warm or room temperature)
Evening · DrinkSpring–summer- Vata
- Pitta
- Kapha
224 kcal8.6 g proteinSmooth liquidView recipe →
Vol I · Mar 5March
Vegetable Dalia Khichdi
DinnerSpring–summer- Vata
- Pitta
- Kapha
221 kcal8.8 g proteinSoft porridgeView recipe →
Vol I · Mar 6March
Makhana Kheer (Navratri)
SweetSpring–summer- Vata
- Pitta
- Kapha
182 kcal6.3 g proteinSoft, creamyView recipe →